Clean Living Products
Our products are made with clean ingredients your body actually recognises, none of the toxic chemicals found in most conventional products today. Our skin is our largest organ, and what we put on it absorbs straight into our bloodstream, even the washing powder on our clothes. Reducing the chemical load on your skin helps your metabolic system work more efficiently.
Meet your new daily essential — a natural deodorant that actually works. Made in small batches right here in house to ensure quality in every bottle, this deodorant is built on two powerhouse ingredients: witch hazel and magnesium. Together, they neutralize odour at the source without blocking your body’s natural processes.
What makes this deodorant stand out is its subtle black pepper fragrance — light, clean, and intentionally understated so it won’t compete with your favourite perfume or cologne. You get freshness without overpowering scent.
No harsh chemicals. No aluminium. No compromise. Just a simple, effective formula that respects your body and your lifestyle. I’ve personally been using this deodorant for over two years, and it’s the only one I trust.
Key Features:
• Witch Hazel — naturally antibacterial; gently cleanses and tones while reducing odour-causing bacteria
• Magnesium — a natural odour neutraliser that keeps you fresh without blocking sweat glands
• Subtle Black Pepper Fragrance — light and fresh, designed not to clash with your existing fragrance
• Made in Small Batches — crafted in house for consistent, high-quality results every time
• Free from aluminium, parabens, and synthetic chemicals
Introducing our Grass-Fed Tallow Balm — a pure, handcrafted skin nourisher made with just a few carefully chosen, clean ingredients. Created for those who want effective skincare without toxic chemicals, this balm is made from scratch using tallow rendered from grass-fed beef, so you know exactly what’s going on your skin.
Suitable for both face and body, this balm blends the deep moisturizing power of grass-fed tallow with castor oil and jojoba oil for a rich, skin-loving formula. We’ve added frankincense and lavender essential oils for their calming, restorative properties — leaving your skin feeling soft, balanced, and cared for.
What’s Inside:
• Grass-Fed Beef Tallow (rendered in-house) — packed with fat-soluble vitamins A, D, E, and K; deeply nourishes and supports skin barrier health
• Castor Oil — promotes moisture retention and smooth, supple skin
• Jojoba Oil — closely mimics skin’s natural sebum for lightweight, non-greasy hydration
• Frankincense Essential Oil — renowned for its skin-rejuvenating and grounding properties
• Lavender Essential Oil — soothes and calms for a gentle, relaxing experience
No synthetic preservatives. No hidden fillers. No toxic chemicals. Just real ingredients your skin can recognize and absorb.
Coaching Resources
Cortisol isn’t your enemy — but when it’s high all the time, it will wear you down. This workbook isn’t about zeroing out your stress response. It’s about building a cortisol rhythm that works with you, not against you.
The Cortisol Workbook is a deep, practical guide that takes you through every corner of your life that stress touches — your health, your body, your relationships, and your family. It walks through the lifestyle levers that matter most: sleep and recovery, movement and exercise, mindset and thoughts, and your nervous system. It also covers nutrition, blood sugar regulation, and the support systems around you — because cortisol doesn’t live in isolation, and neither do you.
This is a full five-part workbook, with each section building on the last:
Part 1 — Notice: Start by becoming aware. You can’t change what you haven’t seen. This section helps you tune in to your stress patterns, your triggers, and how cortisol is already showing up in your body and life.
Part 2 — Understand: Learn what cortisol actually does, why your body produces it, and what happens when it stays elevated for too long. Understanding the why changes everything.
Part 3 — See: Connect the dots between your lifestyle, your habits, and your stress response. This section helps you see your patterns clearly — without judgment.
Part 4 — Act: Practical, grounded actions you can take across sleep, movement, nutrition, nervous system support, and mindset to begin shifting your cortisol rhythm.
Part 5 — Track: Monitor your progress over time. Real change is gradual, and this section gives you the tools to notice what’s shifting and what still needs attention.
This workbook was built with care and intention. It meets you where you are, and it gives you a real framework for understanding your stress — not just managing it.
Your body is not a collection of separate parts — it’s a deeply connected system of systems. When one goes down, the others follow. This free guide walks you through the six core systems that govern how you feel, function, and thrive every single day.
Inside Your Six Systems, you’ll discover how your Emotional, Immune, Microbial, Hormonal, Nervous, and Metabolic systems are intricately woven together — and why true, lasting health means supporting all of them, not just one at a time.
What’s covered:
• Your Emotional System — how unprocessed emotions create physical stress patterns that ripple through every other system
• Your Immune System — your body’s defence network, and why chronic inflammation starts here
• Your Microbial System — the gut-brain connection, your microbiome, and how it shapes mood, metabolism, and immunity
• Your Hormonal System — the chemical messengers that regulate energy, weight, mood, cycle health, and more
• Your Nervous System — your stress response, your nervous system states, and how safety signals heal
• Your Metabolic System — how your body produces and uses energy, and why metabolism is about so much more than weight
This is the foundation of everything we do at Metabolic Alignment. Understanding your six systems is the first step toward feeling like yourself again.
This comprehensive Insulin Workbook is your step-by-step guide to understanding and optimizing your insulin levels for better metabolic health. Designed to complement your Metabolic Alignment journey, this workbook walks you through key concepts around insulin resistance, blood sugar balance, and lifestyle strategies to support your body’s natural regulation. Whether you’re just starting out or looking to deepen your knowledge, this resource provides practical tools, tracking pages, and evidence-informed guidance to help you take control of your metabolic health.