Back to school.
Back to you.
Aligned + Activated opens again for the February round. Five weeks to learn how your body actually works, eat for your hormones and stop guessing.
Get on the waitlist now and you get 30% off, just for being on the list.
No payment now. Just your name and email.
Why get on the list
The list gets the good stuff
Off the course
Waitlist members get 30% off Aligned + Activated. That's the perk. No hoops to jump through.
First in the door
You hear when doors open before anyone else, so you're not scrambling for a spot.
Zero pressure
Being on the list doesn't lock you in. If the timing isn't right, you don't buy. Simple.
Inside the five weeks
One week at a time
Short videos, workbooks and recipes each week, plus a Sunday night Zoom with me from 7 to 8pm for questions and coaching.
The basics, running properly
Protein, fat, carbs and hydration. The foundations everything else sits on.
The small things that hold the big things up
Movement, sleep and timing.
Energy systems
How your body works. Hunger hormones, glucose and ketones.
The tools
Insulin, your rhythm, and getting yourself set up.
Activated
Using the tools and putting it all to work in your real life.
The investment
Five weeks. One price.
NZ$285
Pay it off with Afterpay or Klarna. Just ask.
Waitlist members get 30% offSave your spot
Pop your name on the list
I'll be in touch before doors open with everything you need, including your 30% off.