Cholesterol isn't the villain. Your body needs it to build every cell and make your hormones. This one-page infographic turns triglycerides, LDL and HDL into energy packages, delivery trucks and rubbish trucks, so you can see how they work together and what happens when the traffic gets out of balance. It also shows the simple habits that keep all three in check, and how to work out your triglyceride to HDL ratio from your own blood test.
Cholesterol isn't the villain. Your body needs it to build every cell and make your hormones. This one-page infographic turns triglycerides, LDL and HDL into energy packages, delivery trucks and rubbish trucks, so you can see how they work together and what happens when the traffic gets out of balance. It also shows the simple habits that keep all three in check, and how to work out your triglyceride to HDL ratio from your own blood test.