Not sure where to start?
Most of my clients start with a free 30-minute free chat.
A chance to ask questions, share your goals, and find the right package for you.
Emerge is about building real foundations for metabolic change, sustainable habits, and a lifestyle that actually lasts.
1 × 75-min Goal & Planning Session — complimentary (valued at $150). We get to know each other, clarify what you want to achieve, and map out how you’re going to get there.
6 × 45-min one-on-one coaching sessions — 15% off (valued at $120 each). Each session builds on the last, digging deeper, tracking progress, and adjusting as your body responds.
Session recordings + summary notes after every session, so nothing gets lost between calls.
A toolbox of printable PDFs & worksheets — custom resources to support learning, reflection & implementation. Yours to keep, and always expanding.
Support via voice, message, WhatsApp, Telegram or Messenger — for guidance, questions, accountability and reality checks whenever life gets noisy.
Recipe guides & meal-planning templates.
Early access to mini classes, series & workshops — with discounts.
Payment plans available (Afterpay & Klarna).
Limited spots available at this level.
Ignite is where we stop managing symptoms and start understanding your body at a deeper level, integrating metabolism, hormones, and behaviour change for results that actually last.
1 × 75-min Goal & Planning Session — complimentary (valued at $150). We get the full picture so everything that follows is built around you.
9 × 45-min Coaching Sessions — 20% off (valued at $120 each). Nine sessions of deep, progressive work. We build on every conversation, track what’s shifting, and go into territory shorter packages don’t have the runway for.
Session recordings + summary notes after every session, so nothing gets lost between calls.
A toolbox of printable PDFs & worksheets — custom resources to support learning, reflection & implementation. Yours to keep, and always expanding.
Support via voice, message, WhatsApp, Telegram or Messenger — for guidance, questions, accountability and reality checks whenever life gets noisy.
Recipe guides & meal-planning templates.
Early access to mini classes, series & workshops — with discounts.
Payment plans available (Afterpay & Klarna).
Ignite is where you stop managing your body and start understanding it.
Real, lasting change doesn’t happen in a few sessions. Thrive is twelve months of consistent, progressive work with someone who knows your full picture, your body, your patterns, and your goals.
What’s included:
1 × 75-min Goal & Planning Session (complimentary, valued at $150) — we start with everything
22 × 45-min Coaching Sessions, use them weekly, fortnightly, or however suits your pace
4 Emergency Sessions , same-day or next-day, for when life doesn’t wait
Personal WhatsApp access, all year, direct access to me, not an inbox or group chat
Weighted vest (valued at $200) shipped to you
Ketone monitor + 3 months of tracking real data, real results, no guessing
Growing resource library custom PDFs, worksheets, and visual guides, yours to keep
$5,200 that’s $100 a week to have me in your corner for an entire year.
Afterpay and Klarna available please ask
WHAT MY CLIENTS SAY ABOUT ME.
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What a journey I've been on. With Stacey's guidance, I have come through my own health challenges. She combined scientific knowledge and coaching skill with genuine compassion and integrity. Her calm, insightful approach empowered me to find practical solutions and restore balance in both body and mind. I’m so thankful for Stacey’s support – it’s been genuinely life-changing.
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Before working with Stacey, I felt a bit lost. Through her coaching, I’ve become much more aware of my emotional needs. I loved having weekly check-ins, her challenges encouraged me to notice real changes. Stacey really listened and tailored her advice to suit me, and it made all the difference.
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Aligned + Activated is an empowering experience that helps you understand your cycle, get back on track when things feel off, and support your energy throughout the month. The content is easy to follow at your own pace, with the flexibility to revisit key lessons anytime. What truly sets it apart is the personalised support—Stacey’s coaching creates a space that feels safe and tailored to you. It shifts the focus away from pushing harder and instead teaches you to fuel your body properly, work with your cycle, and show yourself more kindness—helping you reconnect with your body and take ownership of your health.
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Aligned + Activated helped me focus on what truly matters for my health while gently challenging long-held beliefs about food. It shifted my perspective on what’s actually “healthy” and showed me how to build habits in a way that feels realistic and sustainable. The slower, supportive approach made everything feel achievable rather than overwhelming, with clear guidance and simple starting points. Having Stacey’s ongoing support and encouragement—especially during busy times—made all the difference. I wouldn’t have achieved these results without her and would absolutely recommend the program to anyone wanting a sustainable way to improve their health.
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Aligned + Activated has been an incredible experience, helping me better understand my eating habits, my body, and how to improve my health in a way that fits a busy lifestyle. Stacey’s support and guidance made the process feel manageable, showing how small, consistent changes can lead to meaningful results without overwhelm. Since starting, my energy, digestion, and mood have improved, and my sugar cravings have reduced significantly. What stood out most was learning how to adapt what I already eat rather than follow a rigid plan, making it feel realistic and sustainable. I now feel confident continuing on my own and would highly recommend this program to anyone wanting to feel healthier.