Ignite is where we stop managing symptoms and start understanding your body at a deeper level, integrating metabolism, hormones, and behaviour change for results that actually last.
1 × 75-min Goal & Planning Session, complimentary (valued at $150). We get the full picture so everything that follows is built around you.
9 × 45-min Coaching Sessions 20% off (valued at $120 each). Nine sessions of deep, progressive work. We build on every conversation, track what’s shifting, and go into territory shorter packages don’t have the runway for.
Between-session WhatsApp support voice messages, accountability, and reality checks when life gets noisy.
Growing resource library custom PDFs, worksheets, and visual guides. Yours to keep, and always expanding.
Ignite is where you stop managing your body and start understanding it.
Ignite is where we stop managing symptoms and start understanding your body at a deeper level, integrating metabolism, hormones, and behaviour change for results that actually last.
1 × 75-min Goal & Planning Session, complimentary (valued at $150). We get the full picture so everything that follows is built around you.
9 × 45-min Coaching Sessions 20% off (valued at $120 each). Nine sessions of deep, progressive work. We build on every conversation, track what’s shifting, and go into territory shorter packages don’t have the runway for.
Between-session WhatsApp support voice messages, accountability, and reality checks when life gets noisy.
Growing resource library custom PDFs, worksheets, and visual guides. Yours to keep, and always expanding.
Ignite is where you stop managing your body and start understanding it.