Ignite is where we stop managing symptoms and start understanding your body at a deeper level, integrating metabolism, hormones, and behaviour change for results that actually last.
1 × 75-min Goal & Planning Session — complimentary (valued at $150). We get the full picture so everything that follows is built around you.
9 × 45-min Coaching Sessions — 20% off (valued at $120 each). Nine sessions of deep, progressive work. We build on every conversation, track what’s shifting, and go into territory shorter packages don’t have the runway for.
Session recordings + summary notes after every session, so nothing gets lost between calls.
A toolbox of printable PDFs & worksheets — custom resources to support learning, reflection & implementation. Yours to keep, and always expanding.
Support via voice, message, WhatsApp, Telegram or Messenger — for guidance, questions, accountability and reality checks whenever life gets noisy.
Recipe guides & meal-planning templates.
Early access to mini classes, series & workshops — with discounts.
Payment plans available (Afterpay & Klarna).
Ignite is where you stop managing your body and start understanding it.
Ignite is where we stop managing symptoms and start understanding your body at a deeper level, integrating metabolism, hormones, and behaviour change for results that actually last.
1 × 75-min Goal & Planning Session — complimentary (valued at $150). We get the full picture so everything that follows is built around you.
9 × 45-min Coaching Sessions — 20% off (valued at $120 each). Nine sessions of deep, progressive work. We build on every conversation, track what’s shifting, and go into territory shorter packages don’t have the runway for.
Session recordings + summary notes after every session, so nothing gets lost between calls.
A toolbox of printable PDFs & worksheets — custom resources to support learning, reflection & implementation. Yours to keep, and always expanding.
Support via voice, message, WhatsApp, Telegram or Messenger — for guidance, questions, accountability and reality checks whenever life gets noisy.
Recipe guides & meal-planning templates.
Early access to mini classes, series & workshops — with discounts.
Payment plans available (Afterpay & Klarna).
Ignite is where you stop managing your body and start understanding it.