IGNITE
9 SESSION PACKAGE

This is for the woman who's ready to go all in.

9 sessions is where we stop managing symptoms and start understanding your body at a deeper level. We have the time to look at everything your hormones, your metabolic health, your sleep, your stress, your cycle, your relationship with food and connect the dots in a way that a handful of sessions simply can't.

You'll leave with more than a plan. You'll leave with a genuinely different understanding of how your body works, what it needs, and how to give it that for life. Not just for the next few weeks.

If Clarity gives you a map and Emerge helps you start the journey, Ignite is where you actually change the terrain.

What's included:

  • 1 × 75-minute Goal & Planning Session (complimentary — valued at $150) We start here. No rushing, no fluff. This session is about getting the full picture so everything that follows is actually relevant to you.

  • 9 × 45-minute Coaching Sessions (20% off — valued at $120 each) Nine sessions of deep, progressive work. We build on every conversation, track what's shifting, and go into territory that shorter packages simply don't have the runway for.

  • Between-session WhatsApp voice support You don't have to wait until your next session if something comes up. I'm in your corner between calls — for questions, accountability, or just a reality check when life gets noisy.

  • A growing library of resources — yours to keep Every session comes with supporting materials to deepen your understanding and help you take action between calls. You'll receive custom PDFs, printable worksheets, and visual information guides. And this library is only getting bigger — new resources are added regularly, so the longer you're in, the more you get.